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The Massage Co., located in Dallas, North Dallas, Plano, and the Park Cities, offers a special sports massage that is customized for an athlete or active person's needs. Sports massages are designed to enhance an athlete's performance and to stimulate fast and effective muscle recovery. The Massage Co.'s massage therapists provide two applications for sports massages. Pre-event sport massages are targeted at specific areas for optimal performance. The pre-event sports massage is a technique for stimulating the athlete's muscles and is fast-paced to increase blood flow. This warms up muscles, helping to prevent sports-related injuries. Sport massage therapists also provide post-event sport massages that are effective for toning down the nervous system, flushing out toxins and waste, and calming stress caused from strenuous physical activity. Post-event sport massages can dramatically cut down time needed for athletes to recover for future training compared to normal resting habits. Sports massages at The Massage Co. are helpful when an injury has occurred to reduce discomfort and to increase the rate and quality of recovery. |
BENEFITS OF SPORTS MASSAGE
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